<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Whole Child Counseling]]></title><description><![CDATA[Help children learn self-regulation, coping skills, and anxiety management strategies and tools.]]></description><link>https://www.wholechildcounseling.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 16 Mar 2026 07:34:36 GMT</lastBuildDate><atom:link href="https://www.wholechildcounseling.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Is Rejection Sensitive Dysphoria (RSD)? A Guide to Understanding Intense Emotional Reactions]]></title><description><![CDATA[Rejection Sensitive Dysphoria, or RSD, is a pattern of intense emotional responses to perceived or real rejection, criticism, exclusion, or loss of connection. Although RSD is not a diagnosis as of this writing, it's a common phenomenon in the ADHD and neurodiverse communities, and there are many research studies about it. For children and adolescents who experience RSD, rejection is not just painful. It can be overwhelming, catastrophic, like the end of the world, and even physically painful. ]]></description><link>https://www.wholechildcounseling.com/post/what-is-rejection-sensitive-dysphoria-rsd-a-guide-to-understanding-intense-emotional-reactions</link><guid isPermaLink="false">69a33f5a9d34acb7c437238a</guid><category><![CDATA[Rejection Sensitive Dysphoria]]></category><pubDate>Sun, 01 Mar 2026 03:52:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_9ed21707c0074411a17bd3260008df54~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Spring, Easter, and St. Patrick's Day Counseling and Social Emotional Learning Activities]]></title><description><![CDATA[Celebrate spring’s energy with Easter-themed SEL and counseling ideas. From feelings egg hunts and gratitude flower crafts to mindful bunny breathing and collaborative kindness baskets, these activities bring seasonal joy and emotional exploration to classrooms or therapy sessions, helping kids practice empathy, focus, gratitude, and self-awareness in creative ways.]]></description><link>https://www.wholechildcounseling.com/post/easter-counseling-activities-and-spring-social-emotional-learning-lessons</link><guid isPermaLink="false">6235e91f775ead3744834a79</guid><category><![CDATA[Holidays and Seasonal SEL Resources]]></category><pubDate>Fri, 27 Feb 2026 04:49:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_c81fedfbb4064279bd4f97a13e0c94f0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Valentine's Day SEL Activities: Social Emotional Learning on Self-Compassion and Kindness]]></title><description><![CDATA[This post shares Valentine’s Day social emotional learning activities centered on self compassion and kindness. You’ll find ideas for affirmations, kind note exchanges, emotion collage art, partner reflections and guided sharing prompts. Each activity supports emotion naming, empathy and emotional connection. These tools help students and children boost self worth and spread kindness in their community.]]></description><link>https://www.wholechildcounseling.com/post/valentine-s-day-social-emotional-learning-activities-on-self-compassion-and-kindness</link><guid isPermaLink="false">6571122dcfda74d1bc0540b1</guid><category><![CDATA[Holidays and Seasonal SEL Resources]]></category><pubDate>Mon, 19 Jan 2026 02:17:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_ba62d1f6ea344a7dba848efc9b06147d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Resources and Activities to Celebrate National School Counseling Week (NSCW)]]></title><description><![CDATA[This post provides resources and activities to celebrate National School Counseling Week. You’ll find ideas for classroom lessons, a collaborative poster, bulletin board, appreciation events, gratitude activities, school wide challenges, and staff recognition. It includes printables, scripts, and customizable prompts. These tools help raise awareness, build community, and honor the impact school counselors have on students and staff.]]></description><link>https://www.wholechildcounseling.com/post/resources-and-activities-to-celebrate-national-school-counseling-week</link><guid isPermaLink="false">63bcd45b12cb5fe53738e910</guid><category><![CDATA[School Counseling Resources]]></category><category><![CDATA[Holidays and Seasonal SEL Resources]]></category><pubDate>Wed, 07 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_ffac2e3d512d41919d8fe0db53f84870~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[How to Use a Digital Group Planning Log to Organize Counseling Groups, Lessons, and Interventions]]></title><description><![CDATA[Looking for a better way to organize your counseling groups and lessons? A digital group planning log can help you stay on top of your schedule, track interventions, and keep everything in one place. Learn how to use this tool to plan smarter and save time.

]]></description><link>https://www.wholechildcounseling.com/post/how-to-use-a-digital-group-planning-log-to-organize-counseling-groups-lessons-and-interventions</link><guid isPermaLink="false">6871bee5b296b7066772ad71</guid><category><![CDATA[Organization]]></category><pubDate>Thu, 01 Jan 2026 10:47:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_48f1c12483aa4f6eb03b3c0a02a4652d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Positive Behavior Reinforcement Strategies for Classrooms: The 4:1 Reinforcement Ratio and the 2x10 Relationship Strategy]]></title><description><![CDATA[Discover how using the 4:1 praise ratio, behavior-specific praise, punch cards, and the 2x10 strategy can transform classroom behavior. These simple, research-backed tools can build student motivation, increase engagement, and create a more positive, connected learning environment.]]></description><link>https://www.wholechildcounseling.com/post/positive-behavior-reinforcement-strategies-for-classrooms</link><guid isPermaLink="false">686987807046c997b9791298</guid><category><![CDATA[Classroom Social Emotional Learning]]></category><category><![CDATA[Expected Behavior]]></category><category><![CDATA[School Counseling Resources]]></category><category><![CDATA[Self-Control and Impulse Control]]></category><pubDate>Sun, 07 Dec 2025 23:17:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_1a2ac7a0f7ba4cc89f8c37415acb09c3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[7 Instagram Post Ideas Every Therapist Should Be Using to Attract More Clients]]></title><description><![CDATA[Let’s be real: consistently posting on Instagram as a therapist can feel like a second job. You’re likely already balancing a full caseload, note taking, and supervision hours. Add in back-to-back emails, scheduling mix-ups, your CEU to-do list, plus the fact that you still need to pick up groceries, feed a small human (or three), answer your sister's fifth “just checking in” text, and prioritize your own self-care... So when it comes to social media, you may find yourself questioning what to...]]></description><link>https://www.wholechildcounseling.com/post/7-instagram-post-ideas-every-therapist-should-be-using-to-attract-more-clients</link><guid isPermaLink="false">680819666b6532964c7fe9fb</guid><category><![CDATA[Therapist Social Media Marketing]]></category><pubDate>Mon, 24 Nov 2025 01:29:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_ffc1d3a46df4488e93dc51c93d523064~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Helping Kids Develop an Attitude of Gratitude with Fun and Engaging Activities]]></title><description><![CDATA[Use engaging gratitude activities to help children notice, feel, and express thankfulness, such as gratitude jars, thank-you cards, gratitude trees, and acts of kindness. These practices help deepen appreciation, build empathy, boost emotional well-being, and foster connection in classrooms or at home.]]></description><link>https://www.wholechildcounseling.com/post/helping-kids-develop-an-attitude-of-gratitude-with-fun-and-engaging-activities</link><guid isPermaLink="false">650ada7382943852e570ddc7</guid><category><![CDATA[Holidays and Seasonal SEL Resources]]></category><pubDate>Sun, 09 Nov 2025 23:12:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_222f092f25c046ae94d8afc5129fa252~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Favorite Gratitude Picture Books and 5 Tips for Teaching Thankfulness to Kids]]></title><description><![CDATA[Discover beloved picture books like Thank You, Omu! and Llama Llama Gives Thanks, paired with five practical tips to help kids cultivate thankfulness. From gratitude journals and kind notes to family projects and modeling behaviors, these ideas invite children to notice and express appreciation in meaningful, interactive ways.]]></description><link>https://www.wholechildcounseling.com/post/favorite-gratitude-picture-books-and-5-tips-for-teaching-thankfulness-to-kids</link><guid isPermaLink="false">650ada927856270a43802ceb</guid><category><![CDATA[Books]]></category><category><![CDATA[Holidays and Seasonal SEL Resources]]></category><pubDate>Sat, 01 Nov 2025 15:00:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_a815a1d910c445cfbc781c338b52ce6f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[How to Create and Use a Searchable SEL Activities Database to Save Time and Plan Better]]></title><description><![CDATA[Tired of wasting time searching for your counseling and SEL resources? Learn how to build a searchable SEL activities database using Google Sheets so you can quickly find exactly what you need when planning groups, lessons, or sessions.]]></description><link>https://www.wholechildcounseling.com/post/how-to-create-and-use-a-searchable-sel-activities-database-to-save-time-and-plan-better</link><guid isPermaLink="false">6871c06ae3d13fcb032d7809</guid><category><![CDATA[Organization]]></category><pubDate>Sun, 12 Oct 2025 09:51:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_5dc81ddb960a4452af0ef21ea3cb05dd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[How to Use a Master Schedule and Weekly Plan to Save Time Planning Counseling Sessions]]></title><description><![CDATA[Learn how to use a master schedule and weekly plan to organize school counseling sessions, meetings, and prep time. Includes step-by-step guidance, a free template, and Google Docs tips to save hours each week!]]></description><link>https://www.wholechildcounseling.com/post/how-to-use-a-master-schedule-and-weekly-plan-to-save-time-planning-counseling-sessions</link><guid isPermaLink="false">6871c006ac041791c7890a48</guid><category><![CDATA[Organization]]></category><pubDate>Sun, 14 Sep 2025 09:49:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_839f7d933e35421eb26c2cb0856f48f2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Anger Art Therapy Activity: DIY Origami Box Step-by-Step Instructions ]]></title><description><![CDATA[This hands-on origami box activity is more than just a craft. It’s a therapeutic tool for exploring anger, hidden emotions, and coping strategies with kids and teens. With step-by-step instructions, art prompts, and counseling ideas, this project supports emotional expression, self-awareness, and resilience through creativity.]]></description><link>https://www.wholechildcounseling.com/post/anger-art-therapy-activity-origami-box-step-by-step-instructions</link><guid isPermaLink="false">68922a5a627f030f6cc8efa2</guid><category><![CDATA[Art Therapy & SEL Crafts]]></category><pubDate>Tue, 19 Aug 2025 01:34:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_1d6ea089b4d7422aa16af7637b8d2ff7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Fun Fall Counseling and Social Emotional Learning Activities]]></title><description><![CDATA[Explore engaging fall counseling and social-emotional learning activities for Autumn, Halloween, and Thanksgiving!]]></description><link>https://www.wholechildcounseling.com/post/fun-fall-counseling-and-social-emotional-learning-activities</link><guid isPermaLink="false">61366f09fcb5ce00163c293e</guid><category><![CDATA[Holidays and Seasonal SEL Resources]]></category><pubDate>Sat, 16 Aug 2025 04:53:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_f2db510c4a1e4316bf7cac75d73ac6c3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Shout Out Book to Boost Teacher and Staff Morale]]></title><description><![CDATA[This post explains how to create a shout out book that boosts teacher and staff morale. You’ll find easy steps for assembling a printable book, inviting colleagues to write positive messages, and sharing it during meetings or common spaces. This simple tool helps build a culture of gratitude and connection in schools. ]]></description><link>https://www.wholechildcounseling.com/post/shout-out-book-to-boost-teacher-and-staff-morale</link><guid isPermaLink="false">5e6566d04d1857001769b027</guid><category><![CDATA[Books]]></category><pubDate>Sun, 10 Aug 2025 22:14:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_f44c5080abe24b7bb75184a619696d4b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[How to Talk to Kids About Difficult Topics: Practical Tips and Book Recommendations]]></title><description><![CDATA[Talking to kids about tough topics like illness, addiction, or loss can feel overwhelming. This guide gives you clear, compassionate tips for having those hard conversations—with book recommendations and exactly what to say, so kids feel safe, supported, and understood.]]></description><link>https://www.wholechildcounseling.com/post/how-to-talk-to-kids-about-difficult-topics-practical-tips-and-book-recommendations</link><guid isPermaLink="false">68718508ac041791c7888f8b</guid><category><![CDATA[Parenting]]></category><category><![CDATA[Special Topics]]></category><category><![CDATA[Books]]></category><pubDate>Sat, 02 Aug 2025 21:37:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_51d4f5d3522e4a109c0a3d8d65512339~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[How to Make a Fidget Bracelet with a Free Executive Functioning Planning Sheet]]></title><description><![CDATA[This post breaks down how to write S‑M‑A‑R‑T IEP and treatment plan goals for social emotional and mental health support. You’ll learn what makes goals Specific, Measurable, Achievable, Relevant and Time‑bounded, and see clear examples using real student scenarios. It also explains how to select supports, collect measurable data, write objectives and collaborate with families and teams.]]></description><link>https://www.wholechildcounseling.com/post/how-to-make-a-fidget-bracelet-with-a-free-executive-functioning-planning-sheet</link><guid isPermaLink="false">6755c7ffb2f85d7142a03139</guid><category><![CDATA[Art Therapy & SEL Crafts]]></category><pubDate>Sun, 13 Jul 2025 18:55:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_fe60af33fb6244e5937f6d26793a58af~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[How to Write S.M.A.R.T. Social-Emotional, Behavioral Health, and Mental Health IEP &#38; Counseling Treatment Plan Goals]]></title><description><![CDATA[This post breaks down how to write S‑M‑A‑R‑T IEP and treatment plan goals for social emotional and mental health support. You’ll learn what makes goals Specific, Measurable, Achievable, Relevant and Time‑bounded, and see clear examples using real student scenarios. It also explains how to select supports, collect measurable data, write objectives and collaborate with families and teams.]]></description><link>https://www.wholechildcounseling.com/post/how-to-write-s-m-a-r-t-social-emotional-behavioral-health-and-mental-health-iep-treatment-plan</link><guid isPermaLink="false">650ada4ffdee4f390dd3ebca</guid><category><![CDATA[IEPs Paperwork & SMART Goals]]></category><pubDate>Fri, 27 Jun 2025 15:31:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_92cb5b891e9849dda0ce9ffd865e775d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Cultivating Social-Emotional Skills in the Summer: Fun Activities for Families]]></title><description><![CDATA[Celebrate summer as a chance for families to grow together. This post highlights fun, meaningful activities—storytelling nights, pen‑pal projects, nature walks, community service, and more—that strengthen communication, empathy, emotional regulation, and connection. These shared experiences make SEL feel simple, joyful, and part of everyday summer life.]]></description><link>https://www.wholechildcounseling.com/post/cultivating-social-emotional-skills-in-the-summer-fun-activities-for-families</link><guid isPermaLink="false">647382f9e15640051242227f</guid><category><![CDATA[Holidays and Seasonal SEL Resources]]></category><pubDate>Thu, 26 Jun 2025 19:16:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_135c2312f8d34c32970f345c8ece7cd5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[How to Create a Calm &#38; Professional Therapist Instagram Feed Without Spending Hours Design]]></title><description><![CDATA[This post explains how therapists can design a calm and professional Instagram feed without spending hours on graphics. You’ll learn simple tips like choosing a cohesive neutral color palette, using consistent fonts and a few select templates, batching posts in advance, and reusing stories or reels. It also covers thoughtful captions, scheduling tools and branding choices that reflect your values while saving time.]]></description><link>https://www.wholechildcounseling.com/post/how-to-create-a-calm-professional-therapist-instagram-feed-without-spending-hours-design</link><guid isPermaLink="false">6808342e7c84107804bb6e7d</guid><category><![CDATA[Therapist Social Media Marketing]]></category><pubDate>Sun, 04 May 2025 22:26:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_3b216b64f6df4019bee271b2cc7e2053~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item><item><title><![CDATA[Grit and Perseverance Videos and Activities for Kids]]></title><description><![CDATA[This post provides videos and hands on activities to help kids build grit and resilience. You’ll find a custom grit social story alongside animated stories, TED videos, songs, scenarios and games. These resources model perseverance by showing how real people and characters face challenges, keep learning, and reach their goals.]]></description><link>https://www.wholechildcounseling.com/post/grit-and-perseverance-videos-and-activities-for-kids</link><guid isPermaLink="false">6730f786abde9672e8fe27e1</guid><category><![CDATA[Perseverance and Grit]]></category><pubDate>Mon, 31 Mar 2025 22:21:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ebbc6_1e799c7af44a4534ba45d430e7e6d9f2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Whole Child Counseling</dc:creator></item></channel></rss>