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Comprehensive Social-Emotional Learning Resources

Skills for Big Feelings Paperback edition Plus Bonus Bundle

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Product Details

Help children develop healthy coping skills with this 12-week plan and bonus bundle!

Are you an educator or mental health professional searching for a powerful program for helping kids regulate their emotions, manage their anxiety, and cope with their feelings? Then this book and bonus bundle is for you!

Inside this heartfelt, comprehensive guide, you’ll join School Adjustment Counselor and Licensed Mental Health Counselor Casey O'Brien Martin as she reveals a powerful, practical framework to help children cope with anxiety, overcome stress, and learn to thrive. Built on a selection of cognitive behavioral techniques, mindful breathing exercises, somatic practices, and mindfulness, as well as engaging activities including stretching, gratitude, visualization, and positive self-talk, Skills for Big Feelings seeks to empower kids to embrace their emotional growth over the course of a comprehensive 12-week plan.

With over a dozen activities including accepting mistakes, identifying support systems, acknowledging triggers and much more, this complete guide provides educators and professionals alike with a detailed, objective-based framework for promoting optimal social-emotional health.

Book Details:

  • A Complete 12-Week Guide Designed For Teaching Relaxation, Regulation, and Coping Techniques To Children Ages 6-12
  • Practical Tools and Advice For Clinicians and Educators, Including S.M.A.R.T. Treatment Plans and IEP Objectives, Family Handouts, Letters, and Surveys
  • A Fun 28-Page Coloring Workbook To Promote Stretches, Mindful Breathing Techniques, and Relaxation Skills
  • 16 Trauma-Informed Guided Relaxation Scripts For Helping Kids Destress
  • Tips and Tricks To Help You Implement These Lessons In Individual, Small Group, and Whole Classroom Settings
  • And a Wealth of Engaging Social-Emotional Activities Including Identifying and Accepting Feelings, Dealing With Unhelpful Thoughts, and More

Casey and her colleagues have personally seen this program deliver huge results for their students. Arming children with the tools and knowledge they need to learn coping mechanisms and overcome anxiety is an essential part of their development into emotionally-healthy adults. Using the Feeling-Breath-Thought-Skill framework, Skills for Big Feelings equips kids with these vital techniques and shows them how to thrive.


To make this incredible program even easier to your to implement – both in-person and in a virtual setting – we’re also offering this add on bonus bundle for a limited time. It includes:

  • 12 Digital Interactive Workbooks: 150 total pages on Google Slides™, including 71 interactive pages with MP3s to listen to, drag and drop, and typing activities. 36 pages have relaxation coping skills to practice, ideal for using between sessions to reinforce skills or to use with distance, remote, or hybrid learning. These workbooks are best for children to use independently when they can read, type, and use a mouse. Each workbook now comes with videos of all the skills!
  • Editable Documents: Easily customizable resources suitable for a wide variety of settings including two family letters, surveys for children and families, and a data collection tool.
  • 16 Guided Relaxation MP3s: Calming trauma-informed Mindful Moments recorded by professional voice-over artist Tina Wolstencroft.
  • 45 Presentation Slides: Full color slides of visuals and coping skills which are perfect for screen sharing on virtual platforms or to use in-person on smartboards.
  • Monday – Friday Schedule: A 7-page document with practical guidelines for breaking down and implementing the content into a daily Monday-Friday schedule, so you can save time and always stay organized.
  • 28-Page Coloring Workbook: A fun and vibrant workbook in a printable format, ideal for helping kids relax, destress, and enjoy following the Skills for Big Feelings program.
  • 12 PDF Handouts for Families: 33 pages which can be easily printed or emailed to families to help extend and support social-emotional learning at home. Topics covered include naming and accepting feelings, triggers, changing thoughts, measuring challenges, flexibility, visualization, media, attentional bias, positive self-talk, mistakes, perfectionism, mindfulness, control, gratitude, sleep, movement, nutrition, mindset, and self-care.
  • Printable Poster Pack: 45 pages of full-color printable posters, corresponding with the skills and visuals. These are great to hang in your classroom, use in your calming corner, or hold up.

*Bonuses are in PDF, MP3, Microsoft Word™ and Google Slides™ format

Ready to dive into this incredible program? Then scroll up and grab your copy today!

Paperbacks will be sent through media mail in the United States only. Bonus Bundle available for immediate download.

We want you to be fully satisfied! Returns accepted for paperback within 30 days of purchase. Buyer pays return shipping. Digital products are not returnable.

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