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Skills for Rejection Sensitive Dysphoria: An RSD Workbook for Tweens and Teens

Written by: Casey O'Brien Martin, LMHC, REAT, RN
Illustrated by: Alejandro Ruisánchez

If rejection, criticism, or feeling left out can send emotions spiraling, this workbook is here to help.​​

Skills for Rejection Sensitive Dysphoria is a practical, supportive guide for tweens and teens who experience intense emotional reactions to perceived or real rejection, including when they make mistakes or feel criticized or corrected. With clear language, relatable comics, and hands-on activities, this workbook helps readers understand what's happening in their brain and body when their rejection alarm goes off.

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Many kids with ADHD or rejection sensitivity experience intense emotional reactions to perceived or real criticism and rejection. This workbook teaches practical coping skills that help young people slow down, regulate their emotions, and respond more thoughtfully when their rejection alarm is activated.​

Skills for Big Feelings: A Guide for Teaching Kids Relaxation, Regulation, and Coping Techniques

Written and illustrated by:
Casey O'Brien Martin, LMHC, REAT, RN

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Skills for Big Feelings is a comprehensive and powerful handbook for educators and mental health professionals which seeks to empower children to cope with their feelings, manage their anxiety, and learn to thrive, written by School Adjustment Counselor and Licensed Mental Health Counselor Casey O'Brien Martin. Built on a 12-week program based on cognitive-behavioral techniques, mindfulness, breathing exercises, visualization, and gratitude, inside you’ll find a wealth of engaging activities for helping kids develop healthy emotional growth and coping mechanisms.

 

  • A Complete 12-Week Guide Designed For Teaching Relaxation, Regulation, and Coping Techniques To Children Ages 6-12

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  • Practical Tools and Advice For Educators and Clinicians, Including S.M.A.R.T. Treatment Plan and IEP Objectives, Family Handouts, Letters, and Surveys

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  • A Fun 28-Page Coloring Workbook To Promote Stretches, Breathing Techniques, and Relaxation Skills

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  • 16 Trauma-Informed Guided Relaxation Scripts For Helping Kids Destress

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  • Tips and Tricks To Help You Implement These Lessons In Individual, Small Group, and Whole Classroom Settings

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  • And a Wealth of Engaging Social-Emotional Activities Including Identifying and Accepting Feelings, Dealing With Unhelpful Thoughts​

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... And so much more!​

Social-Emotional IEP and Treatment Plan Objectives: S.M.A.R.T. Treatment Planning Made Easy

Written by: Casey O'Brien Martin, LMHC, REAT, RN

With a wealth of practical advice, this eBook and digital goal bank helps you easily write mental health objectives or IEP goals for treatment planning purposes to save hours of time and stress with documentation!

 

This handbook offers 450+ S.M.A.R.T objective templates with examples in 33 different social-emotional areas.

Let's Talk About Friendship: A Guide to Help Adults Talk With Kids About Friendship

Written by: Casey O'Brien Martin and Kim Davies

Featuring a beautifully illustrated book and 20 accompanying conversation cards, Let’s Talk About Friendship inspires thoughtful discussions between adults and children, helping young people to speak about relationships with their peers and the bonds they are developing to encourage social and emotional wellbeing.

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Whether it’s workshopping interpersonal skills that can help build relationships, or providing a child with the tools to cope in situations where he or she feels left out, the activities and exercises inside use prompts and images to discuss important issues with a focus on mental wellbeing and understanding. This set allows adults to engage with children on an emotional level, helping them to develop important social connections, as well as growing their compassion, communication and effective listening skills.
 

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