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Recent Blog Posts


Amazon Prime Day 2026 Counselor and Teacher Social Emotional Learning SEL Top Deals
This post lists top Amazon Prime Day deals for educators and school counselors focusing on social emotional learning tools. You’ll find discounted workbooks, books, kits, tumblers and classroom supplies that support SEL teaching. The post offers suggestions for items that promote emotion literacy, resilience building, self regulation skills and kindness in the school setting.


Cultivating Social-Emotional Skills in the Summer: Fun Activities for Families
Celebrate summer as a chance for families to grow together. This post highlights fun, meaningful activities—storytelling nights, pen‑pal projects, nature walks, community service, and more—that strengthen communication, empathy, emotional regulation, and connection. These shared experiences make SEL feel simple, joyful, and part of everyday summer life.


What Is Interoception? Activities for How to Teach Body Awareness to Kids
Interoception is the ability to notice and understand what’s happening inside the body, and it plays a key role in emotional regulation. This post explains what interoception is, signs of challenges, and how it connects to neurodivergence. You’ll also find practical activities, book recommendations, and simple strategies to help kids build body awareness and better understand their needs.


What Is Justice Sensitivity? How to Help Kids With A Strong Sense of Justice and Fairness
Justice sensitivity in kids can lead to big emotions, especially when things feel unfair. This post breaks down what justice sensitivity is, the four different types, and why some children react so strongly. You’ll also find practical, research-based strategies to help kids manage their reactions, build emotional awareness, and respond to unfair situations in healthier ways.


How to Use a SMART Counseling Goal Planner to Write Effective Goals and Plan Targeted Interventions
Struggling to organize your IEP counseling goals? Learn how to use a Goal Summary Sheet to write SMART objectives, align with MTSS, and streamline your session planning, all in one spot.


Help Kids Express Emotions with this Free Spring Feelings Flower Wheel
Help children explore and express their emotions with this simple Spring Emotional Flower Wheel activity. This hands-on social emotional learning (SEL) craft turns feelings into something visual, playful, and easy to understand. Perfect for home, classroom, or counseling settings, it encourages meaningful conversations, builds emotional awareness, and supports self-regulation through creativity and connection.


What Is Rejection Sensitive Dysphoria (RSD)? A Guide to Understanding Intense Emotional Reactions
Rejection Sensitive Dysphoria, or RSD, is a pattern of intense emotional responses to perceived or real rejection, criticism, exclusion, or loss of connection. Although RSD is not a diagnosis as of this writing, it's a common phenomenon in the ADHD and neurodiverse communities, and there are many research studies about it. For children and adolescents who experience RSD, rejection is not just painful. It can be overwhelming, catastrophic, like the end of the world, and even p


Spring, Easter, and St. Patrick's Day Counseling and Social Emotional Learning Activities
Celebrate spring’s energy with Easter-themed SEL and counseling ideas. From feelings egg hunts and gratitude flower crafts to mindful bunny breathing and collaborative kindness baskets, these activities bring seasonal joy and emotional exploration to classrooms or therapy sessions, helping kids practice empathy, focus, gratitude, and self-awareness in creative ways.
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