I got an email this week that really made my day! My blog has been selected as one of the Top 60 School Counselor Blogs and the Top 100 Counseling Blogs on the web!  What!! I was so excited because I started blogging in February before my whole world was turned upside down with the pandemic. I haven’t been able to post as much as I want to, because I’ve been so focused on working as well as getting ready to publish my forthcoming book, Skills for Big Feelings: A Guide for Teaching Kids Relaxation, Regulation, and Coping Techniques.  But, I’ve got SO MANY ideas for helpful new blog posts and content coming your way soon.  Please subscribe to my email list, below, to stay in the loop, and feel free to reach out to me if there is an area you are interested in me blogging about!  

I thought it might make sense to start this page with a media round-up so I can post articles that I am featured in. If you would like to talk to me about an article you are writing or are looking for a podcast guest, please reach out to me here. I love connecting with others and trying to spread ideas to make the world a little bit brighter!

NEA Today Magazine: This is a Student's Brain on Trauma

Fidget Spinners, Fidget Toys, and Ways to Help Kids Focus on Remote Learning

8 Free Therapy Resources to Try If You Can’t Afford to See Someone


How to Relieve Stress Through Drawing, According to an Art Therapist


Fortune Telling Is the Toxic Habit You Need to Break

‘Coping Fatigue’ Is Very Real. Here’s How to Stop It Dead in Its Tracks

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