23 Creative Termination Activities for Ending Counseling with Children
Our culture doesn’t give us many opportunities to say goodbye in healthy ways. Termination in counseling is a great time to practice...
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Coping Skills for Kids
Whole Child Counseling
- Oct 6
- 11 min
5 Art Therapy-Inspired Activities for Calming Behaviors and Building Resilience by Erica Curtis
Asking a child to talk about a problem, explain their behavior, or come up with solutions when they feel disconnected or upset is often...
786 views0 comments
Whole Child Counseling
- Jul 22
- 11 min
Successful Calm Corner Ideas for Classrooms
What is a Classroom Calm Corner? The Calm Corner is a designated spot in the classroom where students can go when they are feeling...
2,218 views0 comments
Whole Child Counseling
- Mar 1
- 7 min
Anxiety Triggers: Coping Without Avoidance
Children (like the rest of us) may have certain anxiety triggers that set off their big or uncomfortable feelings. These triggering...
836 views0 comments
Whole Child Counseling
- Jan 16
- 7 min
Coping Skills Craft Activities
There are so many developmental and emotional benefits of doing craft projects with kids — especially coping skills craft activities!...
2,379 views0 comments
Whole Child Counseling
- Nov 25, 2021
- 7 min
Helping Children Change Unhelpful Thoughts and Beliefs with Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is one of the most effective psychological treatments when it comes to addressing a variety of...
1,245 views0 comments
Whole Child Counseling
- Jul 24, 2021
- 12 min
Everything You Need to Know About Tension, Stress, and Trauma Releasing Exercises (TRE®)
I recently went through a medical event that was traumatizing. In some ways, the experience reminded me of having anaphylactic shock,...
2,318 views0 comments
Whole Child Counseling
- Jul 13, 2021
- 13 min
Helping Children Sleep Well and Cope with Nightmares
So often, when children start kindergarten, by mid-afternoon, many of them look EXHAUSTED. It’s a long day to learn to adapt to! And if...
1,424 views0 comments
Whole Child Counseling
- May 24, 2021
- 7 min
Anxiety in Children: Symptoms, Signs, and How to Help
As educators and mental health practitioners, it is important to understand the symptoms of anxiety in children. According to the CDC...
470 views0 comments
Whole Child Counseling
- May 12, 2020
- 3 min
Creating a Coping Skills Plan
We all have different feelings that come and go all of the time. Some children, teens and adults may become overwhelmed with BIG...
12,288 views0 comments
Whole Child Counseling
- Mar 22, 2020
- 4 min
Helping Kids Cope in Uncertain Times
It is no surprise that there is an increase in global anxiety and stress for many people because we are dealing with a worldwide pandemic....
4,522 views0 comments
Whole Child Counseling
- Mar 7, 2020
- 6 min
Creating a Mindful Moment Relaxation Room
In the Winter 2017 issue of NEA Today Magazine, some of my work was featured in an article entitled This is Your Student's Brain on...
1,688 views0 comments