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Comprehensive Social-Emotional Learning Resources

Educator Self-Care Stress Management Presentation

$5.00
Includes a self-care assessment, a self-care plan worksheet, what brings you joy worksheet and an MP3 guided meditation for helping you shift from work to home!
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Educator Self-Care Stress Management Presentation
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Give your staff 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭, 𝐩𝐬𝐲𝐜𝐡𝐨𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧, and 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 focused on 𝐬𝐭𝐫𝐞𝐬𝐬 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 and 𝐚𝐜𝐭𝐢𝐨𝐧𝐚𝐛𝐥𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 strategies as many teachers are on the brink of burnout. Help teachers complete a self-care assessment, create a self-care plan, set boundaries between work and home, lead them on a guided relaxation, and figure out what brings them joy.


Stress is at an all-time high for educators and teaching was considered a highly stressful job BEFORE the pandemic.


This resource includes a 𝐆𝐨𝐨𝐠𝐥𝐞 𝐒𝐥𝐢𝐝𝐞𝐬™ 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝟔𝟏 𝐬𝐥𝐢𝐝𝐞𝐬 𝐚𝐧𝐝 𝐧𝐨𝐭𝐞𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐫. The presentation offers 𝐬𝐢𝐦𝐩𝐥𝐞 𝐚𝐧𝐝 𝐚𝐜𝐭𝐢𝐨𝐧𝐚𝐛𝐥𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 that teachers can begin implementing immediately! In addition to the presentation, you will receive these 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐚𝐥 𝐦𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬 to help you carry out a well-rounded staff presentation:

♥ A Self-Care Assessment
♥ A Self-Care Plan Worksheet
♥ What Brings You Joy Worksheet
♥ Shifting From Work to Home Visual Poster (in color and B&W versions)
♥ An MP3 Guided Meditation For Helping You Shift From Work to Home (also embedded as a video in the presentation)

𝐁𝐲 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧, 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬 𝐰𝐢𝐥𝐥:
✓ Identify what brings them joy
✓ Identify how common educator stress is
✓ Identify impacts and sources of educator stress
✓ Identify the benefits of self-care
✓ Identify the 6 aspects of self-care
✓ Complete a self-care assessment
✓ Create a self-care plan
✓ Identify seven strategies to complete the stress cycle
✓ Discuss how boundaries are related to self-care
✓ Participate in a guided relaxation regarding shifting from work to home
✓ Identify micro-moves for self-care
✓ Discuss helpful wellness habits

The file includes PDF, MP3, and Google Slides.


𝗪𝗵𝗼 𝗧𝗵𝗶𝘀 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗜𝘀 𝗙𝗼𝗿: ✨
➜ Counselors, social workers, psychologists, speech therapists, occupational therapists, and other related service providers who are working on self-awareness and emotional regulation skills

➜ Teachers, homeschooling parents, and other educators who want to bring more fun, engaging movement activities and social-emotional learning into their classrooms and homes

𝗧𝗛𝗜𝗦 𝗜𝗦 𝗔 𝗗𝗜𝗚𝗜𝗧𝗔𝗟 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗. 𝗡𝗼 𝗿𝗲𝗳𝘂𝗻𝗱𝘀 𝗼𝗻 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲𝘀.


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