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Teen and Tween Coping Skills Anger Management Toolbox Activities
Product Details
Help students build a powerful 𝗰𝗼𝗽𝗶𝗻𝗴 𝘀𝗸𝗶𝗹𝗹𝘀 𝘁𝗼𝗼𝗹𝗯𝗼𝘅 by creating their own personalized anger coping skills plan and exploring multiple anger management strategies, including 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀, 𝗮𝗻𝗱 𝘃𝗶𝘀𝘂𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻.
With a blend of structured discussion, visualizations, and coping skills worksheets, students identify coping tools such as yoga stretches, visualization, positive affirmations, and helpful thoughts to use 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝗮𝗻𝗴𝗲𝗿 𝘄𝗵𝗲𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗶𝗻𝗴 𝗮𝘂𝘁𝗼𝗺𝗮𝘁𝗶𝗰 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀.
𝗪𝗵𝗮𝘁'𝘀 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱: ✨
✔ Guided movement-based calming activity and 6 stretch cards
✔ Positive affirmations discussion and reflection board
✔ Brief guided visualization script and prompts
✔ Coping Skills Plan worksheet
✔ ‘How Are You on a Cat Scale?’ emotional check-in poster
✔ Support materials for brainstorming and building coping strategies
✔ 4 S.M.A.R.T. IEP objectives for goal writing
✔ Scripted lesson plan with step-by-step instructions and discussion prompts
𝗟𝗲𝘃𝗲𝗹𝘀 𝗼𝗳 𝗔𝗻𝗴𝗲𝗿 𝗜𝗻𝘁𝗲𝗻𝘀𝗶𝘁𝘆: 𝗔𝗻𝗴𝗲𝗿 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗟𝗲𝘀𝘀𝗼𝗻 𝟵
This session can be used as a stand-alone lesson or as part of the 10-week Anger Decoders Curriculum for teaching teens and tweens anger management strategies.
This is a comprehensive resource that comes in a PDF file.
𝗦𝗸𝗶𝗹𝗹𝘀 𝗮𝗻𝗱 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱𝘀 𝗔𝗱𝗱𝗿𝗲𝘀𝘀𝗲𝗱:
✔ Using coping tools like visualization, movement, and reframing negative thoughts
✔ Developing a personal coping skills plan
✔ Learning effective coping strategies and tools for emotional regulation
✔ Aligned with ASCA Mindsets and Behaviors for student growth
𝗪𝗵𝘆 𝗧𝗵𝗶𝘀 𝗪𝗼𝗿𝗸𝘀:
➜ Equips students with ready-to-use anger coping skills
➜ Empowers students to create their own personalized coping skills plan for anger management
➜ Includes coping skills activities and lesson plans grounded in evidence-based methods
➜ Promotes calmness and control through visualization, movement, and positive self-talk
𝗪𝗮𝗻𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁? 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁: ✨
➜
𝗔𝗻𝗴𝗲𝗿 𝗗𝗲𝗰𝗼𝗱𝗲𝗿𝘀 𝗖𝘂𝗿𝗿𝗶𝗰𝘂𝗹𝘂𝗺 𝗕𝘂𝗻𝗱𝗹𝗲: This lesson is part of an engaging 10-week anger management curriculum to give kids tools to calm anger.
𝗪𝗵𝗼 𝗧𝗵𝗶𝘀 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗜𝘀 𝗙𝗼𝗿: ✨
➜ Counselors, social workers, psychologists, speech therapists, occupational therapists, and other related service providers who are working on self-awareness and emotional regulation skills
➜ Teachers, homeschooling parents, and other educators who want to bring more fun, engaging movement activities and social-emotional learning into their classrooms and homes
𝗧𝗛𝗜𝗦 𝗜𝗦 𝗔 𝗗𝗜𝗚𝗜𝗧𝗔𝗟 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗. 𝗡𝗼 𝗿𝗲𝗳𝘂𝗻𝗱𝘀 𝗼𝗻 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲𝘀.
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