Let’s be real: consistently posting on Instagram as a therapist can feel like a second job. You’re likely already balancing a full caseload, note taking, and supervision hours. Add in back-to-back emails, scheduling mix-ups, your CEU to-do list, plus the fact that you still need to pick up groceries, feed a small human (or three), answer your sister's fifth “just checking in” text, and prioritize your own self-care... So when it comes to social media, you may find yourself qu

Use engaging gratitude activities to help children notice, feel, and express thankfulness, such as gratitude jars, thank-you cards, gratitude trees, and acts of kindness. These practices help deepen appreciation, build empathy, boost emotional well-being, and foster connection in classrooms or at home.

Discover beloved picture books like Thank You, Omu! and Llama Llama Gives Thanks, paired with five practical tips to help kids cultivate thankfulness. From gratitude journals and kind notes to family projects and modeling behaviors, these ideas invite children to notice and express appreciation in meaningful, interactive ways.