We live in a time where instant access to information is at our fingertips. If you have a question, you can ask Siri, hop on a...

Children (like the rest of us) may have certain anxiety triggers that set off their big or uncomfortable feelings. These triggering...

Cognitive Behavioral Therapy (CBT) is one of the most effective psychological treatments when it comes to addressing a variety of...

Time and time again I have found that kids really benefit from using bibliotherapy techniques. Bibliotherapy is the strategy of using...