Lead educator self-care and stress management professional development with this 61-slide Google Slides presentation and presenter notes. Help school staff reflect on educator stress, identify what brings them joy, create a self-care plan, and explore boundaries between work and home.

The training combines psychoeducation, self-reflection, and guided relaxation with practical strategies teachers can use in daily routines. Supplemental worksheets, a visual poster, and an MP3 support activities during staff training and follow-up reflection.

📦 What's Included:

• 61-Slide Google Slides presentation with notes for the presenter
• Self-Care Assessment to reflect on current practices and needs
• Self-Care Plan Worksheet to identify personal next steps
• What Brings You Joy Worksheet for individual reflection or discussion
• Shifting From Work to Home visual poster in color and black and white
• Guided meditation MP3 for shifting from work to home, also embedded as a video in the presentation

🎒 Quick Details: 👩‍🏫 Staff professional development | 💻 61 Google Slides + presenter notes | 📝 Assessment + planning worksheets | 🏡 Work-to-home poster | 🎧 Guided meditation | PDF + Google Slides + MP3

🎯 Skills & Professional Needs Addressed:

By the end of the presentation, participants will:

• Identify what brings them joy
• Identify how common educator stress is, along with its sources and impacts
• Identify the benefits and six aspects of self-care
• Complete a self-care assessment and create a self-care plan
• Identify seven strategies for completing the stress cycle
• Discuss how boundaries relate to self-care
• Participate in guided relaxation focused on shifting from work to home
• Identify micro-moves for self-care and discuss helpful wellness habits

💡 Ways to Use It:

• Lead staff professional development or a teacher wellness workshop
• Use selected slides during staff meetings or professional learning communities
• Introduce self-care planning during back-to-school or midyear training
• Pair the assessment and planning worksheets with individual reflection or staff discussion
• Revisit the work-to-home poster and guided meditation as follow-up resources

👩‍🏫 Who It's For:

School counselors, social workers, psychologists, administrators, teacher leaders, mental health professionals, wellness facilitators, and professional development coordinators leading training for educators and school staff.

📚 More Educator Self-Care Resources:

Read 10 Distance Learning and Telehealth Self-Care Tips for Educators and Counselors for practical strategies to support well-being during screen-based work and virtual sessions.

🖨️ Format & Download:

• Zipped download containing Google Slides access, PDF supplemental materials, and an MP3 audio file
• Printable work-to-home poster in color and black and white
• Guided meditation also embedded as a video in the presentation

📌 Important Notes:

• Google Slides access is required to use the presentation.
• Educator stress is also influenced by workload, working conditions, organizational expectations, and access to support. Individual self-care does not replace systemic improvements.
• Reflection and guided relaxation should be optional. Participants can pass, modify activities, or keep personal reflections private.
• This resource is for professional development and psychoeducation, not a substitute for individualized mental health treatment.
• This is a digital download. No physical product will be shipped. Due to the digital nature of this resource, all sales are final and refunds are not available.