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Comprehensive Social-Emotional Learning Resources
Teach relaxation, emotional regulation, and coping skills with the Skills for Big Feelings eBook Super Ultimate Growing Bundle. The 12-week CBT-based curriculum comes with 2 eBooks, craft activities, games, posters, digital interactive notebooks, guided relaxation MP3s and scripts, editable documents, family handouts, coping skills coloring workbook, self regulation worksheets, presentation slides, a schedule, social story, and so much more!
This is a growing bundle. Purchase at the current price to receive future resources added to this bundle at no extra cost. The price increases as new resources are added.
Use mindful breathing, somatic practices, trauma-sensitive mindfulness, gratitude, visualization, and positive self-talk to build self-awareness and self-management skills.
Activities address identifying and accepting feelings, recognizing triggers, changing unhelpful thoughts, accepting mistakes, identifying supports, and measuring challenges. The book teaches kids to use the F-B-T-S framework to practice noticing their experiences and respond to big feelings.
📦 What's Included:
- Skills for Big Feelings eBook: 184-page CBT-based social-emotional learning curriculum by Casey O’Brien Martin, LMHC, REAT, RN
- Coping Skills Craftivities eBook: 221 pages with 40 coping skills arts and crafts projects
- 12 Digital interactive workbooks: 150 total Google Slides pages, including 71 interactive pages with MP3 audio, drag-and-drop, and typing activities; 36 pages for relaxation coping skills practice, plus demonstration videos
- 16 Guided relaxation MP3s: Trauma-informed Mindful Moments recorded by a professional voice-over artist
- Editable documents: 2 family letters, surveys for children and families, and a data collection tool
- 45 Presentation slides: Full-color skills and visuals for smartboards, shared screens, and in-person lessons
- 28-Page coloring workbook: Reproducible workbook for practicing mindful breathing, somatic practices, stretches, and relaxation
- 7-Page Monday–Friday schedule: Guidelines for spreading curriculum content across daily practice
- 12 PDF family handouts: 33 pages covering naming and accepting feelings, triggers, changing thoughts, measuring challenges, flexibility, visualization, media, attentional bias, positive self-talk, mistakes, perfectionism, mindfulness, control, gratitude, sleep, movement, nutrition, mindset, and self-care
- 45-Page printable poster pack: Full-color coping skills and visuals for classrooms, counseling offices, and calm corners
- Frog’s Pond Game: Digital and printable board game for Sessions 1–3: relaxation, triggers, coping skills, helpful and unhelpful thoughts, and F-B-T-S
- Back to the Nest Game: Digital and printable board game for Sessions 4–6: measuring challenges and reactions, changing thoughts, problem-solving, and self-awareness
- Finding Flowers Game: Digital and printable board game for Sessions 7–9: positive self-talk, feelings identification, and relaxation coping skills
- Puddle Jumpers Game: Digital and printable board game for Sessions 10–12: mindfulness, gratitude, supports, coping skills, and locus of control
- Naming Feelings Film Game: Digital and printable feelings identification game with 32 digital scenarios; aligned to Session 1
- Jolly Jellybean Helpful Thought Hunt CBT Game: Digital and printable game for identifying helpful and unhelpful thoughts; aligned to Session 3
- Butterfly Thought Changer CBT Game: Differentiated digital and printable game for changing unhelpful thoughts into helpful thoughts; aligned to Session 4
- Argh You Ready to Measure Challenges Pirate Game: 31 scenarios for measuring challenges on a 4-point scale, with a digital game and printable cards; aligned to Session 5
- Bella Bird’s Equal Measurements Game: 30 problem scenarios for matching the size of a challenge and reaction, with digital and printable activities; aligned to Session 6
- Donut Worry About Making Mistakes Game: 30 printable cards, board game, playing-a-game visual, and Google Slides game for helpful thinking after mistakes; aligned to Session 10
- Gumball Gratitude CBT Game: 60 printable cards, board game, playing-a-game visual, 2 sorting mats, gratitude worksheets, and a Google Slides game with 30 scenarios; aligned to Session 11
- Feeling-Breath-Thought-Skill Fast Tap Card Game: Practice the Feeling-Breath-Thought-Skill strategy
- 2 Coping skills bingo games: 70 unique bingo cards, letters, calling cards, and markers in color and black and white; aligned to Sessions 1–7 and 7–12
- 9 Coping dice: 6 picture dice and 3 structured choice dice in color and black and white, plus a make-your-own dice craft; each set aligns to 2 sessions
- 35+ Coping skills cards: Full-color and black-and-white versions aligned to Sessions 1–12
- 6 Spinner coping wheels: 29 cover options, with wheels aligned to Sessions 1–12
- 6 Coping skills mazes: Color and black-and-white options aligned to Sessions 1–12
- 5 Fortune teller origami crafts: Aligned to Sessions 1–12
- Videos of 30+ coping skills: Demonstrations for shared coping skills practice
- I Can learning statement posters: Aligned to each of the 12 sessions
- Coping Tools Tournament Bracket: Bulletin boards, coping skills videos, email templates, Google Forms voting surveys, and printable voting materials
📖 Book Details:
- A Complete 12-Week Guide Designed For Teaching Relaxation, Regulation, and Coping Techniques To Children Aged 6-12
- Practical Tools and Advice For Clinicians and Educators, Including S.M.A.R.T. Treatment Plan and IEP Objectives, Handouts for Families to Extend the Learning at Home, Letters, and Surveys
- A Reproducible 28-Page Coloring Workbook To Promote Stretches, Mindful Breathing Techniques, and Relaxation Skills
- 16 Trauma-Informed Guided Relaxation Scripts For Helping Kids Destress
- Tips and Tricks To Help You Implement These Lessons Individually, In Small Groups, and Whole Classrooms
- And a Wealth of Engaging Social-Emotional Activities Including Identifying and Accepting Feelings, Dealing With Unhelpful Thoughts, and More!
Learn more about Skills for Big Feelings.
🎒 Quick Details: Kids Ages 6-12 | 📅 12-Week Curriculum + All the Supplements | 📚 2 eBooks | 💻 Digital + Print Games | 🎨 40 Craft projects | 🎧 Videos + 16 Relaxation MP3s | 📈 Growing Bundle
🎯 Skills Addressed:
Feelings identification and acceptance, recognizing triggers, body awareness, helpful thinking and cognitive reframing, measuring challenges and reactions, problem-solving, flexible thinking, coping skills, mindfulness, mindful breathing, relaxation, visualization, positive self-talk, learning from mistakes, gratitude, identifying supports, locus of control, emotional regulation, communicating needs, self-awareness, and confidence.
💡 Ways to Use It:
Follow the 12-week curriculum during individual counseling, small-group counseling, or classroom SEL lessons. Adapt the pacing to children’s developmental needs, communication preferences, and your session length.
Reinforce these Skills for Big Feelings sessions with the corresponding companion games, or choose activities that fit the skills you are teaching.
Practice with the interactive workbooks, coping skills videos, guided relaxation MP3s, coloring workbook, and craft projects together.
Use bingo, dice, mazes, wheels, and fortune tellers for review. Display posters in calm corners and use the learning targets to introduce each session.
Share family handouts to extend practice at home, personalize editable documents, and use objectives and data tools for planning and progress monitoring.
Facilitate a Coping Tools Tournament and revisit activities throughout the year.
👩🏫 Who It's For:
School counselors, school social workers, psychologists, mental health counselors, child therapists, classroom and special education teachers, occupational therapists, speech-language pathologists, and parents supporting Kids ages 6-12.
Use the curriculum and supplements to teach coping skills in individual, small-group, and classroom settings while adapting practice to children’s needs and goals.
🖨️ Format & Download:
This is the eBook edition of the growing bundle. Includes digital eBooks, printable PDF games and craft materials, Google Slides workbooks and games, guided relaxation MP3s, videos, editable documents, and ZIP downloads.
The interactive workbooks include reading, typing, and mouse-based activities. Share the screen and guide children through them when support is needed.
A paperback Growing Bundle edition is also available.
📌 Important Notes:
- Existing purchasers receive future resources added to this growing bundle at no extra cost
- Emotional regulation practice helps children recognize their experiences and develop supportive coping strategies. Adapt activities to their developmental needs, communication styles, and goals.
- This is a digital download. No physical product will be shipped. Due to the digital nature of this resource, all sales are final and refunds are not available.
