Favorite Children's Books about Anxiety
Updated: Apr 12
Here are some of my favorite children's books which focus on dealing with worrying, anxiety and learning relaxation skills. Many of these will likely be available at your local public library.
If you are looking for books for parents, educators and counselors about helping children cope with their anxiety, check out this blog post.
If you are looking for apps for anxiety (for children, teens and adults) check this post out.