- Whole Child Counseling
Favorite Children's Books about Anxiety
Updated: Sep 30, 2022
Here are some of my favorite children's books which focus on dealing with worrying, anxiety, and learning relaxation skills. Many of these will likely be available at your local public library.

A Boy and a Bear: The Children's Relaxation Book by Lori Lite
Wemberly Worried by Kevin Henkes
When My Worries Get Too Big by Kari Dunn Buron
Worry Says What? by Allison Edwards & Ayesha L Rubioo
The Bear Who Lost His Sleep by Jessica Lamb-Shapiro
What to Do When You Worry Too Much by Dawn Huebner & Bonnie Matthews
Wilma Jean the Worry Machine by Julia Cook
What to Do When You're Scared and Worried: a Guide for Kids by James J. Crist
Anxious Little Pishy by Brittany Joseph
Bubble Riding a Relaxation Story by Lori Light
If you are looking for books for parents, educators and counselors about helping children cope with their anxiety, check out this blog post.
If you are looking for apps for anxiety (for children, teens, and adults) check this post out.
#change #anxiety #relaxation #worrying #copingskills #childanxiety #bibliotherapy #telehealth

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