Whole Child CounselingMar 1, 20227 minAnxietyAnxiety Triggers: Coping Without AvoidanceChildren (like the rest of us) may have certain anxiety triggers that set off their big or uncomfortable feelings. These triggering...
Whole Child CounselingJan 16, 20227 minCoping SkillsCoping Skills Craft ActivitiesThere are so many developmental and emotional benefits of doing craft projects with kids — especially coping skills craft activities!...
Whole Child CounselingNov 25, 20217 minSkills for Big FeelingsCBT with Children: Helping Kids Change Unhelpful Thoughts with Cognitive Behavioral TherapyCognitive Behavioral Therapy (CBT) is one of the most effective psychological treatments when it comes to addressing a variety of...