Children (like the rest of us) may have certain anxiety triggers that set off their big or uncomfortable feelings. These triggering...

There are so many developmental and emotional benefits of doing craft projects with kids — especially coping skills craft activities!...

Cognitive Behavioral Therapy (CBT) is one of the most effective psychological treatments when it comes to addressing a variety of...

As educators and mental health practitioners, it is important to understand the symptoms of anxiety in children. According to the CDC...

Boost your child's coping skills with the F-B-T-S. strategy.