This post curates fun, hands-on activities and kid-friendly videos designed to teach self-control and impulse control skills. From freeze-dance and guided movement games to animated stories, songs, and read-alouds, each resource helps kids practice pausing, thinking, and regulating emotions , in school or home settings.

This post shares simple, hands-on activities that help children practice kindness, empathy, and inclusive behavior. From role-playing scenarios and cooperative games to gratitude circles and “peer buddy” systems, these lessons encourage caring interactions, perspective-taking, and welcoming environments in classrooms or group settings.

This post curates engaging books and videos to reinforce sportsmanship, cooperation, and teamwork. Featuring children’s picture books and social story videos, it encourages empathy, fair play, and grit through storytelling, discussion prompts, and shared reflections that help children internalize pro-social values.

Boost your child's coping skills with the F-B-T-S. strategy. This post introduces the F B T S (Feeling Breath Thought Skill) tool to help children regulate big feelings. It explains each step and shows how to teach it through a fun chant. You will find guidance for practicing the technique in moments of stress and ideas for integrating it into schools or homes. This simple framework supports emotional self regulation in kids.